This is a library of every article written by a FAANT doctor or staff in the last few years. The collection is quite extensive and there are some overlapping articles, but basically this is everything you ever wanted to know about your feet and ankles! Throw in some running and triathlon advice mixed in with all about shoes and socks; and you have a FAANT lasagna of articles. Enjoy!
PS. If you want more content, send us an email and we will blog or write about it.
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What is the Best Running Shoe For Me?Running shoes are continually evolving and there are plenty of folks willing to share their expertise! There is no "perfect" or "best" shoe on the market. Everyone's feet are different in shape and function differently. How do you know what the best running shoe for you is? Tips to find the perfect shoe for you.
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Ice Vs. HeatIce versus heat? Most understand that ice immediately after injury is very important. The questions usually revolve around when to use heat.
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Tendonitis Epidemic in Aging AthletesThere is an epidemic of tendonitis in aging athletes. More and more runners and athletes are flocking to my office complaining of of aches and pains.
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To Wave or Not to Wave? That is the Question!To wave or not to wave? Sounds like a funny question, but what is the right answer? Is there a universal unwritten rule?
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Iliotibial Band Syndrome? A Pain in the Runner's Knee!Iliotibial Band Syndrome. If you have just started running, you probably have no idea what an iliotibial band is, let alone where it is in your body.
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Osteochondritis Dissicans (Cartilage Injury in Your Ankle)Osteochondritis Dissicans is a cartilage injury in your ankle. Osteochondritis often causes significant pain, swelling and stiffness in the ankle.
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Race Recovery Secrets Revealed!Race recovery secrets revealed! How long does it take to recover from a marathon? How long does it take to recover from an Ironman triathlon? How much racing is bad for my body? The answers to those questions and more in this article!